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Meditation Workshop

Come refocus your inner nature at Armand Bayou Nature Center

Armand Bayou Nature Center is offering a two-part workshop on Meditation in celebration of Meditation Awareness Month. Research has shown that both nature and meditation can bring about a sense of calm and balance that benefits your emotional, physical, and spiritual well-being.

What better place to experience the healing power of meditation than here at ABNC, where the inspiring power of nature is all around us!

Join Daya Sharma as your guide to an introduction to meditation. Daya has been practicing meditation for over 15 years and offers inspiring programs to share the benefits of meditation.

Workshops are designed for ages 7 and up.

Workshops will take place on May 18th and May 25th, from 10 am to 11:30 am, in our auditorium.